Ninja Creami Cinnamon Roll Protein Ice Cream – High-Protein Dessert Heaven

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If you’ve ever dreamed of capturing the comforting warmth of a cinnamon roll in a cold, high-protein treat, this Ninja Creami Cinnamon Roll Protein Ice cream is your answer. Inspired by cozy weekend mornings and fresh bakery aromas, this recipe brings cinnamon sugar magic to your fitness-friendly dessert lineup.

Using a creamy blend of protein powder, Greek yogurt, and real cinnamon, this gelato is swirled with a decadent cinnamon “sugar” ribbon that mimics the gooey center of a classic roll. It’s perfect for meal preppers, macro-counters, and sweet tooths alike. Best of all, it’s Ninja Creami-optimized for that ultra-smooth texture every time.

Ninja Creami Cinnamon Roll Protein Ice Cream – High-Protein Dessert Heaven

Course: DessertCuisine: ItalianDifficulty: Easy

Servings

4

servings

Prep time

15

minutes

Calories

300

kcal

Inactive Hours

4

Hours

Ingredients

• 1 scoop (30g) vanilla whey/casein protein powder (like PEScience)

• 170g (3/4 cup) plain or vanilla Greek yogurt (cold)

• 120ml (1/2 cup) unsweetened almond milk (cold)

• 1 tbsp sugar-free vanilla pudding mix (optional, for creaminess)

• 1/2 tsp ground cinnamon

• 1/4 tsp vanilla extract

• Pinch of salt

• Sweetener to taste (like 1 tbsp erythritol or monk fruit)

• Cinnamon Roll Swirl (optional but recommended 🥠)

• 1 tsp cinnamon

• 1 tsp melted coconut oil or butter

• 1 tsp brown sugar substitute (like Swerve Brown)

• Dash of vanilla

Directions

• Whisk Base: In a bowl, whisk together protein powder, yogurt, almond milk, pudding mix, cinnamon, vanilla, salt, and sweetener until smooth.
• Check Consistency: Ensure no lumps remain. The mixture should be pourable but slightly thick.
• Pour & Freeze: Transfer to a Ninja Creami pint. Level the top. Freeze upright for 24 hours.
• Prep for Processing: Remove pint from freezer. Let sit at room temperature for 10 minutes.
• First Spin: Insert into Ninja Creami and run “Lite Ice Cream” cycle.
• Check Texture: If crumbly, add 1-2 tbsp almond milk and re-spin once.
• Swirl Prep: Mix swirl ingredients in a small bowl.
• Add Swirl: Dig a small hole in the center of the gelato. Spoon in the swirl. Do not mix fully.
• Final Spin (Optional): Re-insert for a quick 10-second mix-in or enjoy as is for a ribbon effect.
• Serve & Garnish: Scoop into bowls. Garnish with a dusting of cinnamon or protein granola.

Notes

• Casein or blend proteins create a creamier texture than pure whey.
• 
  Pudding mix is optional but enhances scoopability.
• 
  Greek yogurt adds natural tang and extra protein.

🤔 Troubleshooting Guide

• Too icy? Try adding a splash of milk and re-spinning.
• Too soft? Freeze briefly post-spin before serving.
• Lacking sweetness? Adjust with extra sweetener pre-freeze.

🌿 Dietary Modifications

• Dairy-Free: Use plant-based protein and coconut yogurt.
• Keto: Use full-fat Greek yogurt and stevia-based sweetener.
• Gluten-Free: All listed ingredients are naturally gluten-free.

📊 Nutritional Info (Per Serving)

• Calories: ~180
• Protein: 20g
• Carbs: 6g
• Fat: 7g
• Fiber: 2g
• Gluten-Free, Low Sugar, High Protein

🍼 Serving Suggestions & Pairings

• Pair with a hot espresso for a protein affogato.
• Serve with diced apples or a sprinkle of chopped walnuts.
• Try a drizzle of sugar-free maple syrup for breakfast vibes.

🔗More recipes like this?

• Ninja Creami Pumpkin Pie Gelato
• High-Protein Chocolate Peanut Butter Gelato